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Oakmont Physio
Mar 14, 20202 min read
COVID-19 : Your health is priority
In light of what’s going on locally and globally with the COVID-19 (Coronavirus), we are actively committed to providing a healthy...
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Oakmont Physio
Aug 29, 20172 min read
Flattening the Mummy Tummy
Most women who've given birth, and especially if it's not their first, find themselves with the soft, jelly-belly, "mummy tummy"...
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Oakmont Physio
May 16, 20171 min read
Get Ready to Get Pregnant
Mother's Day has just passed and maybe you're thinking of expanding your family. Your GP and various reading materials out there will...
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Oakmont Physio
Mar 1, 20171 min read
Using the Online Booking System
Whenever I have to make an appointment, I feel a little anxiety over whether they'll have the date/time slot that I want. Usually they...
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Oakmont Physio
Feb 26, 20171 min read
You don't need 8 glasses of water per day, you probably need more.
We've all heard you should drink eight glass of water per day. While this is a good start, as many aren't even managing to drink this...
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Oakmont Physio
Feb 9, 20171 min read
What about that mind of yours?
Do you ever have to do something, but your back's been achy and stiff, or you're not sure if you should be using your "bad leg" so soon, ...
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Oakmont Physio
Feb 3, 20171 min read
Pain isn't a bad thing
It lets you know you're still alive. =) If after a good workout, it's saying you're going to get stronger. But sometimes, pain is...
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Oakmont Physio
Jan 16, 20172 min read
Killer Foods
Now that the rush of Christmas is over, you may have some time to contemplate how to make the best of the year ahead of us. I highly...
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Oakmont Physio
Jan 11, 20171 min read
New Kid on the Block, Kind of
Oakmont Physiotherapy Clinic has been serving Vancouver at this location for twenty years! Physiotherapist and owner, Louisa Chau is...
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